Spread joy (and cupcakes!)

I’ve been running up a storm, you guys! As well as occasionally baking on the side. πŸ™‚ I’m very grateful to be staying busy with two of my passions but I do miss the days of blogging in my virtual journal for all to read, encourage, and inspire. Speaking of, I’ve never been on the spectator side in my adult running career so I thought I’d give it a go at:

LA Marathon 2014

Rock ‘n Roll San Diego 2014

and, most recently, Conquer the Bridge 2014

When I ran X-Country and Track & Field in high school, I absolutely loved seeing and hearing my fellow teammates cheer me on. It was the boost of encouragement to keep going when my mind would drop to the thought of “Why am I doing this?” to, with their help, “Because I can.” Fast forward years later and I had forgotten that feeling when friends and courageous strangers thanked me with kind words and sweaty hugs. Initially, I was confused because I didn’t see what the big deal was until I stopped and saw it myself. When running, it’s you vs. you and because the mind is the most powerful thing in a human’s body it can force it to think/do almost anything (i.e. “I want to give up.”, “I’m going to stop.”, etc.). Also, a majority of us don’t run with a smile on our face which is something I’m still trying to figure out because we love the sport so darn much, you know? I’ll leave that up to science. Anyways, so when you see someone (or some people) cheering you on during moments of “I may want to give up.” and “Let me get to that darn finish line already!” it brings you back to why you started in the first place. It brings you back to joy, which naturally puts a smile on your face. πŸ™‚

Until the next run…

keep on spreading joy!

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